Thursday, March 18, 2010

Cutting exercise

Guy taught me the new (well, not so new anymore) cutting exercise yesterday. It goes (Italian grammar notwithstanding): fendenti+sottani, mezani, punti. Simple as anything :)

Friday, March 12, 2010

I went to class last night.

Just wanted to let everybody know that I actually trained last night. After almost two months of being sick, it felt wonderful!

And to make this post halfway useful for some people: when cutting, remember to keep the left hand alive.

Monday, March 08, 2010


Bitchslap: a brilliant collection of articles by a female martial artist, ranging from sparring to childbirth.